At The Family Recovery Institute (FRI), we understand that not every struggle with addiction requires an intensive outpatient or residential level of treatment. For many individuals dealing with mild-to-moderate substance use or behavioral addictions, personalized, one-on-one therapy can be an effective and empowering path to recovery. Individual therapy offers a flexible, targeted, and deeply supportive approach, especially for those seeking help while continuing to meet the demands of daily life and honor the responsibilities of work, school, or caring for a family.

When a family member struggles with addiction, the effects radiate through the entire system—emotionally, relationally, developmentally, financially. And while the person with the substance use disorder needs help, the rest of the family often suffers in silence, without guidance or relief. In this state virtually no one is getting better. Instead, when taking a systemic, family-centered approach, like that offered at the Family Recovery Institute, the opportunity for healing, hope and freedom for all members of the family becomes a real possibility.

The Family Recovery Institute offers precisely this kind of comprehensive, experienced, system-focused care. Whether you are the person using substances, a spouse, a child, a parent, a sibling—there is a way forward. Healing the system changes the trajectory for the individual, the family system, and even the next generation.

At some point in nearly every relationship, couples hit a wall. Communication breaks down, trust is tested, or life transitions push deep connection to the background. These moments, while often painful, can also be a powerful signal to pursue growth and healing.

At the Family Recovery Institute in San Rafael, CA, we’ve helped countless couples navigate these turning points in their relationships. In our considerable experience, the success of couples counseling hinges on choosing the right therapist. But how do you know who’s right for you and your partner? Here’s how to choose…

The clinical team at The Family Recovery Institute (FRI) in San Rafael, California, understands that recovery from substance use disorders is personal. That’s why we offer individual outpatient therapy—a targeted and flexible treatment option designed to meet people exactly where they are in their journey toward healing from substance use. Whether someone is dealing with early-stage misuse or returning to stability following intensive care, outpatient therapy provides structure, support, and skill development without uprooting daily life.

At the Family Recovery Institute, we believe that recovery from substance use and addictive disorders isn’t only about the person struggling—it’s about the family. Addiction ripples through relationships, roles, and routines, typically resulting in cycles of loss and despair alternating with periods of hope followed by letdowns, crises and conflicts. When we align the whole family in a shared effort, even one early intervention can help interrupt these disabling cycles – even if the “addict” won’t yet seek recovery.

Anxiety and depression are among the most prevalent mental health disorders worldwide, affecting millions of individuals and families each year. While therapy often focuses on the individual, family therapy, like that offered at the Family Recovery Institute in San Rafael, CA, has gained increasing recognition as a powerful and effective approach in managing anxiety and depression. By addressing family dynamics and improving communication patterns, family therapy provides support not only to the person suffering with mental health issues but also to their family members, helping all involved move toward long-term healing and increased stability.

Families are more than a collection of individuals living under one roof—they are intricate systems where every member plays a role, often unconsciously reinforcing the emotional and behavioral patterns of the group. The theory of family systems offers a powerful framework for understanding how families function and, more importantly, how they change.

Family Systems Therapy, offered at the Family Recovery Institute as part of its Family Therapy programming, is an evidence-based therapeutic approach that views individuals within the context of their immediate family relationships. Developed by noted psychiatrist Murray Bowen (1913-1990), this modality is rooted in the belief that family members are interconnected, and each person's behavior affects, and is affected by, the other’s.

Addictions, compulsions, and mental illness generally show up in families wounded by legacies of loss and illness frequently going back several generations. A family system with addiction in its DNA manifests a cluster of environmental characteristics which can be thought of as expressions of the system’s distress.